Diwali is also a festival of sweets as it is a festival of lights. This festive season brings a lot of delicacies to your home given by your loved ones. The presence of these delicacies and sugary items makes it hard to resist them. And then the result is that we put on a lot of weight and calories. Due to the festive mood, it becomes really hard to control this increase in weight and you just can’t put yourself on a strict diet. Get together and parties are just not enough and the celebration makes you forget about your health. But if you don’t take out time to lose these extra calories, it will affect your health badly. While it is necessary to enjoy and have a lot of fun during the festive season but you must get back to your weight management program to get back in shape.